8 Ways to Reignite Your Sex Life After 60
Find out how to keep your sex life sizzling as the years go by.
1. Try New Positions
Give new positions a shot for some added excitement. Whether it's something that needs more flexibility or just mixing up the usual routine, fresh moves can really amp up the heat.
2. Communicate Openly About Desires
Openly sharing what turns you on can deepen your connection. Talking about fantasies isn’t just good for sex—it builds a stronger emotional bond too.
3. Schedule Date Nights
Just like in the early days, plan dates and make time for each other. Regular date nights keep romance alive and naturally lead to more intimate moments without pressure.
4. Explore Sensual Touch Outside the Bedroom
Hold hands, give massages, or cuddle up on the couch. Little gestures can reignite desire and make you feel closer without feeling like you have to do something big right away.
5. Take a Class Together
Check out workshops or classes together that focus on pleasure and intimacy. Learning new things as a couple is fun and educational, adding exciting experiences to your relationship.
6. Add Some Spice With Toys
Try sex toys like vibrators or sensual oils for fresh sensations. Exploring toys together can be super fun and help you talk about what feels good for each partner.
7. Stay Physically Active
Regular exercise keeps you fit and energetic, which boosts your sex life too. Being in shape gives you more stamina and flexibility for bedroom adventures.
8. Try Sensory Deprivation Play
Sometimes getting rid of distractions heightens the experience. Playing with blindfolds or other sensory tools can create memorable intimate moments without feeling rushed.
Consider exploring books on mature relationships for inspiration and guidance.
- Come As You Are — Emily Nagoski · the science of desire, especially responsive desire — a genuine myth-buster.
- She Comes First — Ian Kerner · a frank, practical classic on female pleasure.
- Better Sex Through Mindfulness — Lori Brotto · evidence-based work on attention, arousal and getting out of your head.
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