6 Ways to Feel Comfortable Enough to Let Go Sexually
Unlock your sexual freedom and feel right at home in the heat.
1. Communicate openly
Chatting it up about what you both like, want, and worry about makes everything smoother between the sheets.
2. Explore solo time
Masturbating isn't just fun; it's a confidence booster for when someone else is involved too.
3. Start slow
Ease into new sexual adventures at your own pace. Start comfy and then branch out as you're ready to explore more.
4. Focus on pleasure
Focus on having fun, not hitting some checklist of moves. This shift makes everything less stressful and more playful.
5. Practice mindfulness
Being here now helps cut the stress and amps up the feel-good vibes, making intimacy super rewarding.
6. Laugh it off
A little humor goes a long way in turning tense moments into good times.
Consider exploring books on healthy communication in relationships.
- Come As You Are — Emily Nagoski · the science of desire, especially responsive desire — a genuine myth-buster.
- She Comes First — Ian Kerner · a frank, practical classic on female pleasure.
- Better Sex Through Mindfulness — Lori Brotto · evidence-based work on attention, arousal and getting out of your head.
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