5 Signs of Normal Desire After 60 — Tackling the Taboo of Aging Sexually
As we age, our sex lives can evolve in surprising and beautiful ways. Here are five signs that your desire is just fine after turning 60.
1. Vibrant Energy
Sometimes feeling a spark of energy isn’t about being young at heart; it’s just part of the natural flow of things, showing you still have a good old-fashioned healthy desire.
2. Curiosity and Exploration
Discovering new interests in your body or partner is totally normal. It's all part of the ongoing exploration and growth that comes with age—don’t knock it until you’ve tried it!
3. Increased Intimacy
Growing closer to your partner? Bingo, that’s often linked to a deeper desire too. As relationships deepen, so does the intimacy—that’s just how it goes.
4. Changing Preferences
Your taste in partners or activities might change as you get older. That’s not only normal but also shows your desires are just evolving, not diminishing.
5. Regular Sexual Activity
Regularly engaging in sexual activity is a big sign of healthy desire. It’s key for both physical and emotional health—don’t skip the fun parts of life!
Explore books that delve into the joy and complexity of aging sex positively — they can offer valuable insights and support.
- Come As You Are — Emily Nagoski · the science of desire, especially responsive desire — a genuine myth-buster.
- She Comes First — Ian Kerner · a frank, practical classic on female pleasure.
- Better Sex Through Mindfulness — Lori Brotto · evidence-based work on attention, arousal and getting out of your head.
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